Slow Down

AUDIO | 4 MINUTES

A poetic invitation to slow down and observe yourself and your child

The noticing poem has been used at the beginning of the performance installation Rain: for babies & their carers at seasons across Australia and the world.
It is a gentle call to slow down and notice.

  • We invite you to return to this poem anytime you want to re-focus on what is right in front of you, and celebrate the small miracles of life.

  • You can listen to this poem on your phone or other audio device.

  • This noticing poem was written by Mardi Thorpe for the beginning of the performance installation ‘Rain: for babies & the carers’.

“Attention is the beginning of devotion.” - Mary Oliver

Slow down.

What draws your attention?
What are you moving towards?
What are you moving away from?
What do you notice in the responses
of your child?
What do you notice in yourself?

Other moments from Glow

  • Dance

    Lose yourself in the beat as you make a family dance together.

    AUDIO | 8 MINUTES

    Visit Moment

  • Wrap

    A gentle guided playtime with a muslin wrap

    AUDIO | 7 MINUTES

    Visit Moment

  • Night

    Stretch and rest with the moon.

    VIDEO | 6 MINUTES

    Visit Moment

Support

If you do feel uncomfortable or distressed at any time as a new parent, please know that support is available. Visit our support page for more information.

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About

Learn more about Threshold and the artists who created Glow.