Under The Wrap

AUDIO | 7 MINUTES

A gentle guided playtime with a muslin wrap

Your babe is changing every day, and probably, so are you! This active audio moment invites you to take a moment to create a mental snapshot of your babe - exactly as they are now.

  • Using a simple muslin wrap, this audio will guide you and your babe as you soak in each others features and company.

  • This moment will work best if your baby is on their back on a mat or rug on the floor. You will need a light muslin or cotton wrap.

  • This moment was created for Glow’s early digital workshops presented by Carolyn Berchervaise and Sarah Lockwood. It features the beautiful voice of Maryam Khamosh.

Is your babe on a mat on the floor?

Do you have a light wrap with you?

Then you’re ready to press play and begin!

If it took half an hour to change a nappy, that was ok, it was the thing I was doing right now.

One step in front of the other.

Carolyn Bechervaise

“You work with children! You’re going to be such a natural parent”.

When I was pregnant people would constantly say this to me - and their confidence in me as a soon-to-be parent got me through my pregnancy.

And then my baby arrived.

I had absolutely no idea what to do from one moment to the next. Zero.

“But I’m supposed to be a natural” I would whisper to myself as the baby cried. I tried to not feel like a failure, to draw on the confidence that everyone around me had given in the lead up to the birth, to figure out what a ‘natural parent’ should be doing.

But maybe there isn’t such a thing as a ‘natural parent’. Maybe none of us really know what we are doing - especially in those early months.

Over time, I started to find the little everyday moments, that I did know about, things I could hold onto and play with.

I changed everything into a song, changing a nappy became a game, rolling around on the floor, being under a wrap and looking at my baby - and just staring.

These known moments were freeing, when I could block out the idea of what I should be doing, and do what felt natural to me, between me and my baby.

I began moving through each day like this, one foot in front of the other - singing, playing, staring - using whatever I had, both in myself and whatever was around me. If it took half an hour to change a nappy, that was ok, it was the thing I was doing right now.

One step in front of the other.

I still parent like that now.

One step in front of the other.

Carolyn Bechervaise

Other moments from Glow

  • Put The Kettle On

    Return to this moment, over a cup of tea.

    AUDIO | 6 MINUTES

  • Slow Down

    A poetic invitation to slow down and observe yourself and your child.

    AUDIO | 4 MINUTES

  • Dance

    Lose yourself in the beat as you make a family dance together.

    AUDIO | 8 MINUTES

Support

If you do feel uncomfortable or distressed at any time as a new parent, please know that support is available. Visit our support page for more information.

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Learn more about Threshold and the artists who created Glow.